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A Practice for Tending Relationships with Your People
Connection is a human need. That doesn’t mean one person—or one relationship—has to carry all of it.
Relational Hygiene is a gentle practice for tending the web of people around you: noticing your need for connection, creating small moments of genuine contact, respecting other people’s capacity, asking for deeper support when you need it, and choosing reciprocity over intensity.
There is nothing here to grade. No gold star for being exceptionally well-adjusted. Just a handful of ways to participate more intentionally in the relationships that make up your life.
Because connection isn’t something you have to chase.
It’s something you can tend.
Download free. Love your people.
A Practice for Tending Relationships with Your People
Connection is a human need. That doesn’t mean one person—or one relationship—has to carry all of it.
Relational Hygiene is a gentle practice for tending the web of people around you: noticing your need for connection, creating small moments of genuine contact, respecting other people’s capacity, asking for deeper support when you need it, and choosing reciprocity over intensity.
There is nothing here to grade. No gold star for being exceptionally well-adjusted. Just a handful of ways to participate more intentionally in the relationships that make up your life.
Because connection isn’t something you have to chase.
It’s something you can tend.
Download free. Love your people.